It’s typically stated that women are extra doubtless to care for others earlier than they maintain themselves. As we strategy Women’s Health Week, starting on Mother’s Day May 14, we encourage all women to put themselves first by scheduling an annual checkup.

Regular preventive health exams assist women take steps to improve their probabilities of dwelling an extended, more healthy life. Annual wellness visits assist women plan more healthy methods ahead by way of discussions about household historical past, way of life decisions, and different essential elements that decide when and the way typically to have sure appointments or health screenings.

If you’re a lady who has not but seen your main care supplier in 2017, listed here are some essential subjects to talk about at your subsequent appointment:

Talk about your loved ones health historical past. Let your main care supplier find out about any sicknesses your shut kinfolk might have, or if they’ve developed any new circumstances because the final time you visited. When thought-about with different health elements, household historical past of sure circumstances will assist your main care supplier decide your danger of sickness. From there, extra screenings could also be advisable, in addition to advised way of life modifications, resembling exercising extra or altering your food plan.

Ask about any preventive exams chances are you’ll want. Heart illness, most cancers, continual respiratory illnesses comparable to emphysema, and stroke are among the many most outstanding causes of dying in women within the United States, in accordance to the Centers for Disease Control and Prevention.

Talk to your main care supplier about health exams that may both assist forestall these illnesses or detect them early. The sooner you understand your dangers or detect an issue, the earlier you’ll be able to take steps to cease it from getting worse. Some of the preventive health screenings most beneficial for women embrace:

  • Breast and cervical most cancers
  • Cholesterol
  • Blood strain
  • Colorectal Cancer

Discuss your plans for the longer term. If you need to make a big change in your general health, akin to dropping pounds, quitting smoking, or turning into pregnant, your main care supplier can information you in the fitting course with recommendation and applicable help providers.

Get coated

At Fidelis Care, enhancing women’s health is a prime precedence. We are right here to assist members get the protection that greatest meets their distinctive wants and health objectives, and provides them important entry to annual wellness exams and different preventive health providers.

If you’ve got questions on health insurance coverage, please name Fidelis Care at 1-888-FIDELIS (1-888-343-3547) and a consultant can be glad to help you. You may meet with a consultant at our Rochester Fidelis Care Community Office location:

28 East Main Street, Suite 103

Rochester, NY 14614

Phone: (585) 642-6765

Open Monday by means of Friday, eight:30 a.m. – 5 p.m.

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