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Why You Pee When You Work Out (And How to Stop It)

I used to be positive everybody knew. There I used to be, in the midst of a jump-rope set throughout a kickboxing workout once I felt a bit (OK, rather a lot) of pee leak out. I freaked and high-tailed it to the toilet—it was in all probability fairly apparent …

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Is it good to use cloth pads made with old saris or towels?

Sanitary napkins are highly regarded with women in India. Although tampons and menstrual cups (the brand new ages ones) aren’t that generally used, cloth pads are fairly rampantly utilized in villages and distant areas. However, the cloth pads are made at residence from old saris, towels, napkins or bedsheets, which …

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4 Bro-Science Fitness Myths You Can Ignore

Tune into fitness center locker room conversations and also you’ll hear all types of wonderful fitness insights flying round. On the floor, these anecdotal phrases of knowledge can appear believable, notably once they’re coming straight from the mouth of somebody who seems to be like they’re in killer form. But the …

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Can a woman have periods without ovulation?

I’m a 30-year-old woman. My pal was advised that she has anovulatory bleeding. What is anovulatory bleeding? Is it attainable to menstruate however not ovulate? Does it intrude with fertility? Please clarify. The question is answered by Dr Uma Vaidyanathan, Consultant Gynaecologist and Unit Head at Max Hospital, New Delhi. …

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Why You Get Workout Headaches and How to Prevent Them

You simply completed a workout and the feel-good endorphins are flowing. Then, bam! An enormous headache takes over and you’re on the sofa for the remainder of the day. Is it an indication of one thing critical? Playing the odds, no. But likelihood is you’re getting them for certainly one of …

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3 Best Juices To Treat Constipation

3 Best Juices To Treat Constipation Ameya C March 1, 2017 Imagine you’ve an enormous assembly or an interview and all you are feeling is constipated! It’s a nightmare. You really feel bloated, uncomfortable, and on prime of that, you can’t eat something as a result of it solely makes …

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Ways women subtly shame other women, and need to STOP

There’s a well-liked Hindi idiom on the strains of women being their very own worst enemies. And in case you are a lady, you recognize precisely what I imply. The means we deal with every other, the best way we speak and cross feedback, and even the passive-aggressiveness that we …

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Should You Do Ab Workouts Every Day?

You smash a bottle. You glue the items of that damaged bottle again collectively. You then smash the reconstituted bottle and once more affix the shards to at least one one other. Do this sufficient occasions and ultimately the bottle can be considerably bigger than once you began out because …

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Parineeti Chopra’s Weight Loss Secret

Parineeti Chopra’s Weight Loss Secret Revealed! Charushila Biswas February 7, 2017 Parineeti Chopra, the chirpy and bubbly Bollywood actress, not solely has commendable appearing expertise but in addition has a triple honors diploma from Manchester Business School. She has been ruling the movie business since her debut. But this time, …

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6 common myths about PCOS (polycystic ovarian syndrome) busted!

PCOS is sort of common in kids as women are getting durations as early as seven years. And therefore, it is very important know extra about PCOS (polycystic ovarian syndrome) moderately blindly believing the common misconceptions related to it. Most women assume that lady with PCOS can’t conceive in any respect …

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