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Discover women’s rugby! | Womens Fitness

Love watching rugby however nervous to provide it a go? England Rugby’s new women’s camps are the right introduction

Are you but to find your internal warrior? England Rugby is inviting you to attempt a crash course within the sport by attending its women’s Warrior Camps, which can be held up and down the nation from May 12-21.

These free Warrior Camps are an ideal alternative to get your coronary heart price up, let your hair down and meet new individuals. They will let you really feel part of that rugby setting with out having to have any earlier expertise. Just come alongside for 2 hours (no strings hooked up), step out of your consolation zone and familiarize yourself with the fundamentals of the game.

We tried it! 

We had a go at unearthing our Inner Warrior together with England U20s participant Emma Uren and Red Rose Sarah McKenna at Regent’s Park. After a few hours of pushing and barging previous one another to get that ball to the attempt line and serving to one another off the bottom after knocking them over, that is undoubtedly an surroundings value being part of in case you have the chance. The undeniable fact that it’s a aggressive workout is simply an added bonus!

 Sarah McKenna extremely recommends these camps. ‘People go on a park run. People go to regiment training. Rugby is like a park run and regiment training and a tough mudder and a netball game all in one. So tick off every box and just do it in one morning. You don’t want any specialist gear – simply flip up with a pair of trainers and also you’re good to go!’

To discover the Warrior Camp nearest to you, head to


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