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Heart and Soul Tour Focuses on Black Women’s Health

Black women face quite a lot of health disparities, however ideas for dwelling a more healthy life have been on faucet on the free “Your Passport to Wellness Expo,” organized by Heart and Soul Magazine on the Walter E. Washington Convention Center in Washington, D.C. on July 29.

“Heart and Soul has made a concerted effort to ensure the health, fitness, and wellness of women of color, specifically, Black women,” stated Michael A. Graham, government vice chairman of Heart and Soul Magazine. “We realize that women are the backbone of our family structures. They’re the nurturers, caregivers; they are the ones that ensure that we all survive and thrive. So, it’s important that we take care of them, because often times, they don’t take care of themselves.”

For each 100,000 women, about 9 Black and Hispanic women are recognized with the human papillomavirus (HPV) in comparison with seven White women. HPV is a gaggle of 150 vaginal viruses that may trigger cervical most cancers or genital warts, in line with the Centers for Disease Control and Prevention. The CDC additionally reviews that Black women usually tend to die of breast most cancers than White women.

“Black women in general, because they’re suffering…at a higher rate than other cultures, definitely need to be proactive in that way, to get the numbers down,” David Lacks advised the AFRO. Lacks is the grandson of Henrietta Lacks, whose story has gained notoriety after Rebecca Skloot’s ebook “The Immortal Life of Henrietta Lacks. Henrietta suffered from cervical most cancers, however her cells have been used to create the primary immortalized cell strains referred to as HeLa, which have been utilized in analysis for years.

From workshops to understanding, Heart and Soul offered a full day of wellness geared in the direction of Black women.

“We’ve done a workshop on know your numbers . . . your blood pressure, your glucose level,” Graham stated. “If you don’t know, these are the numbers that will kill you, if you don’t stay on top of it, so we did a workshop. We did a workshop on nutrition. Understanding what goes into your food that goes into your body. We’ve done Zumba today. We’ve done Yoga today. We did a workshop specifically ensuring that women start to exercise, start to move, no matter where you are.”

Celebrities have been additionally on hand to assist enlighten Black women concerning the significance of taking good care of their health.

“One of our partners, the AIDS Healthcare Foundation, brought in [actors] Lamman Rucker and Angela Robinson, both celebrities, talking about HIV, taking care of yourself, wrapping it up, giving away condoms, because if you don’t take it seriously . . . who’s going to,” Graham stated.

The bigger message of the expo was to show Black women to really start to like themselves.

“Educate women of color to love yourself, because when you love you, everything else falls into place,” Graham stated.

According to Graham, Heart and Soul hopes to assist lower the numbers of Black women struggling and dying from illnesses that might be prevented or made manageable with the right remedy. “One of the main ways to help those things is to give knowledge. So, we’re bringing knowledge,” he stated. Graham added that the “Your Passport to Wellness” expo is scheduled to happen in 4 cities this yr, together with Atlanta in September, with plans to develop to a complete of 9 markets subsequent yr and 20 in 2019.

He stated that the rationale why so many Black women are at present disproportionately affected, is the shortage of schooling about easy methods to correctly care for their health. “Our ultimate goal is to educate our constituency, to educate Black women,” Graham stated.

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