We’re right here to type out your morning – enroll now, then thank us later!
Mornings, let’s be trustworthy, is usually a wrestle. As the darkness closes in there’s a really actual hazard of all of your plans about meditation/chin-ups/fancy omelettes falling away when confronted with the lure of a lie-in. Shh, it’s OK. We know, the snooze alarm should have turned itself on.
Listen, although: what you want is a correct purpose to get away from bed, and that’s the place Coach is available in. We’ve teamed up with California Walnuts to give you an opportunity to Wake Up To Wellbeing, a morning double-header of yoga and a scrumptious, nutritious breakfast – all set at The Shard in London.
You’ll begin with a 60-minute wake-up stretching session designed to energise you for the day, then kick-start your restoration with a number of breakfast dishes and a post-workout smoothie. After that, you’ll sit down (or rise up, relying on the way you’re feeling) for vitamin recommendation from host and “Flexi Foodie” Julie Montagu, an skilled in sustainable, plant-based consuming and sensible snacking.
Finally, you’ll stroll away with a goody bag that includes free copies of Men’s Fitness, Women’s Fitness and Health & Fitness magazines – in addition to a choice of health and wellbeing merchandise. All in all, it’s a morning value setting your alarm for – and it’s restricted to 60 readers, so enroll now, flip the snooze perform off, and get your #WellnessCracked.