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SO YOU WANT TO BE A PT ? - Women's Health
Monday , January 22 2018
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Happy new yr, pricey reader, and I hope that 2017 holds fabulous issues for you! Around this time of yr, individuals take into consideration making modifications, each small and enormous. One of probably the most frequent emails to hit the FitnessOnToast inbox is from curious subscribers asking about working as a private coach; fairly often, the sender is considering altering their profession, contemplating qualifying as a PT (Personal Trainer) or has been working within the job for some time and is in search of recommendation about shifting course. REALITY CHECK! Whether you simply need to know what your PT goes by means of, or if the romantic lure of the PT-life is tempting you, learn on, because it’s significantly robust! I’ve been a PT for over a decade and while my profession has taken sudden turns, I’ve typically tried to share my recommendation, for what it’s value. I feel that for many individuals contemplating this shift, it’s a case of ‘the grass is always greener…’ This publish will speak about a few of my experience-based perceptions concerning the profession of a Personal Trainer, warts and all!

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has unquestionably helped to glamorize the health club surroundings. From beautiful supermodels who look one million dollars when punching focus pads, to cool athletic guys sporting Yeezys and consuming vegan blends. I’ve fallen for it too, however once I began out 10 years in the past, this idea of aspirational, ‘haute fitness’ was solely simply starting, with small boutique gyms starting to open up – and it was all offline, principally phrase of mouth. Now, we will all stay and breathe it day by day, by way of whichever social feed, and many individuals really feel such motivated ardour that they (understandably) need to be concerned in it as their primary line of labor. Training to turn into an accredited private coach is among the most traveled paths in the direction of this.

Social media is a good way to advertise your work and set up your self, however I can’t stress sufficient the essential significance of expertise. Achieving a six pack by means of your personal coaching could be very totally different to coaching different individuals; that’s one of many largest errors I see from newer trainers – coaching shoppers the best way they’d practice themselves. It’s not a one-size-fits-all business, however must be one thing far more indepth and bespoke!

The Easy Formula’, as I wish to name it, is the large misunderstanding. People assume that life as a PT is chilled; one thing alongside the strains of “Yeh I’ll qualify, charge £100 a session, work with 6 clients a day  for just 6 hours, then focus on my own training – so 6 hours x £100 x 7 days in the week x 52 weeks in the year is almost £220k. Sweet. Minted.” Firstly why would anybody pay you £100 an hour when you haven’t any expertise and have actually simply certified, however secondly, it’s arduous graft, robust to determine common repeat enterprise, and because you’re in your ft all day lengthy, it’s bodily draining too. Not to say cabin fever on the fitness center, as regardless of how huge and numerous your fitness center is, on the finish of a 5-hour again to again grafting session, it’s the final place you’ll need to be!

At the danger of sounding as if I hate it, I ought to level out that I truly love it, I’ve discovered a lot from it, met so many fabulous individuals within the course of, and wouldn’t change something if I had my time once more! I do nevertheless need to level out that it’s not for everybody, it’s not all shiny and polished, and it’s a problem that some individuals might remorse taking over, and they need to concentrate on that prematurely! Here are some particular observations…

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I began out working in a big business health club (Esporta) after qualifying. First up, I’ve monumental respect for individuals who work in business gyms because it’s critically onerous work, and never notably nicely remunerated. I keep in mind getting up at four within the morning to get to the health club for 05:30, in order that I might open it for the 6am early-birds. Then I’d practice shoppers between the hours of 06:00 – 22:00. It’s a task during which you’re employed lengthy, irregular hours typically for little cash. In between you’re cleansing gear, which incorporates going in your palms and knees and scrubbing the sweat-spattered treadmills. A humble expertise, and much from the glamorous excellent you may keep in mind when setting out on the PT journey.

When you begin working in such an surroundings, you aren’t choosy and you very a lot take the shoppers you will get. This means shoppers who need to practice at 06:00, and people who need to practice at 22:00. Peak hours are mornings and evenings (earlier than and after work), which cripples your freedom to take pleasure in an on-demand social life. Also, that may typically imply barren spells in between, which interrupts your means to strike up a rhythm and press on. Financially, once you work for a business health club the shopper is perhaps prepared to pay, for instance, £70 an hour. However, after the health club’s fee and overhead fees, chances are you’ll find yourself with £15 in your pocket – which is then taxed, and doesn’t go far in London! So now not solely are you busting your ass off making an attempt to determine a daily rota of shoppers, and dealing loopy exhausting hours you’re additionally making little or no cash.


When I began working, my group had two physiotherapists on board, one again specialist, one physique builder, and a critical marathon runner. This meant I had an unimaginable staff round me from whom I might study, plundering their niches and experience, choosing their respective brains. I keep in mind many occasions having a shopper wanting to coach with me, however I felt I wasn’t proper for his or her particular necessities, so I might ship them on to considered one of my colleagues, and in return he/she would train me about their again issues, and run me via their packages.

You find yourself coaching so many various individuals in business gyms that you simply achieve super breadth and expertise. There is not any substitute for that, and it helps develop a very robust basis for the years forward.


Whilst you possibly can have the most effective information on the planet, being a PT means working within the service business, the place the client is king. It is a basic ‘individuals job‘ which means you’ve to have the ability to join with many  totally different character varieties, from one hour to the subsequent. Working in a business fitness center belief me you shortly turn into a chameleon, as your livelihood depends upon that capability to strike up a rapport, and affect your shoppers’ life.

On the flip aspect, you additionally should BE knowledgeable; you’re not befriending them, it’s not a 1-hour meet up with a mate, however somebody is paying you a premium worth, they usually anticipate a professionally-delivered product. It takes a sure talent to tread the stability between ‘familiar’ and ‘professional’.

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four) A BIG HOLIDAY ???

Also, you may like to think about that you simply’re there for the shopper; if you might want to go overseas, or make a spontaneous journey, you’ll be letting down your whole shoppers for his or her common spot. That’s an enormous inconvenience to them, and there are a lot extra PTs ready to tackle the enterprise. In different phrases, it’s a must to sacrifice your flexibility and find yourself reserving time without work based mostly in your shoppers schedules (faculty holidays, christmas and so on – i.e. the costly occasions!).


If you keep it up ultimately you’ll be able to and can decide who you need to practice. You’ll construct up a shopper base and you may work common hours (9-5). I keep in mind once I began, I felt as if there have been so many trainers round, and there are much more now because of an explosion within the reputation of the position.
Statistically round 30-35% of those that make the change and retrain are nonetheless doing it in a years time. Perseverance and onerous work is the important thing.


It’s a massively rewarding job once you’re capable of really assist another person, whether or not that’s weight reduction or achieve, getting stronger, conquering some unknown worry, their posture, power ranges, or how they really feel about themselves.

This is on no account a submit to discourage individuals from going for it, however slightly is a sensible evaluate of what the work entails, apart from six packs and fairly Instagram footage of squats.


You by no means cease studying!
My different piece of recommendation for what it’s value isn’t cease studying. There are so many various approaches, all with validity. There’s a lot to take from such a various set of approaches. I take programs and skim analysis continually, all with the purpose of delivering a extra skilled, nicely knowledgeable, and result-oriented service to shoppers. In an more and more aggressive market its an amazing concept to specialize whether or not that’s pre/post-natal, sports activities therapeutic massage, yoga and so forth. Do as many programs as potential as it’ll assist to set you aside from another person.

I hope this frank evaluation of the great and dangerous has helped, and good luck should you’re contemplating making the leap to the fantastic world of fitness in 2017!

Faya x

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