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This Personal Trainer’s Love Letter To Her Butt Has Gone Viral

Image: Instagram/@victoriadariano

Many of us have a little bit of a love/hate relationship with our derreries. On one hand, they break our fall once we journey over backwards (which for a few of us, is quite a bit!) and may look actually nice in denims. On the opposite hand, it may be a serious source of insecurity — as most of us both want it was greater or smaller and perkier.

One lady who can relate is private coach Victoria Dariano. Despite being tremendous match and spending most of her time understanding, she’s nonetheless plagued with physique insecurities. There’s one half physique of her physique that bothers her probably the most: her butt. Or extra particularly, her butt dimples!

In an inspiring act of self-care, she just lately shared a love letter to her butt dimples in an Instagram publish. Clearly, it’s one thing that different women wanted to listen to — because it’s amassed greater than 28,000 likes and has been flooded with feedback of help and solidarity. In the revealing publish, she shares that she’s disliked her butt dimples since she was 15 years previous. She explains that they made her really feel ‘fat’ and ‘unworthy’ and dictated her clothes decisions.

I might by no means really feel assured in a bikini as a result of I assumed everybody was gazing you. I might by no means put on my favourite leggings as a result of once more I all the time thought individuals have been beginning at you. Long shirts have been my go-to because it was a method I might cowl you up and have a second of peace inside my thoughts as nobody can be judging you.

Victoria goes on to disclose she spent infinite hours in entrance of the mirror squeezing her dimples, crying and questioning why she had them. She writes that she would eat higher and train extra in hopes they might go away, however nothing labored. So, she reveals, she’s lastly determined to simply accept her butt the best way it’s — dimples and all.

You will not make me really feel unworthy, not ok or not in form due to you. I’ll not be afraid to put on sure bathing fits or leggings due to you. I’ll not disguise you. You are what you’re and I’ve lastly come to peace with that. I’ve lastly accepted you.

Not solely is Victoria’s submit an incredible reminder that even the fittest individuals have insecurities, we love the thought of writing a letter to your least favorite physique half. Whether you will have thicker thighs or your tummy isn’t as flat as you’d prefer it to be, it’s a easy exercise that reminds you to deal with your physique with love and respect.

You can comply with Victoria Dariano on Instagram right here and take a look at extra physique confidence accounts right here.


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