Want beautiful tone and unbeatable fitness ranges? Try this
Looking for one thing new this yr? It’s time to coach like a dancer with professional dancer Danielle Peazer’s model new downloadable 12-Week Body Plan. Not solely has Danielle graced the stage dancing with icons like Kylie, she’s additionally a international Reebok ambassador, Instagram star and now Women’s Fitness cowl star, too!
Dancers are famend (and envied!) for his or her extremely toned figures, however it’s not all simply dancing – they practice onerous within the fitness center, too. Danielle’s Body Plan combines ballet-inspired strikes with hard-hitting cardio and power strikes to deliver you nearer to your objectives, and you will by no means get tired of the combos. You do not need to be a dancer, or know any extra about dancing than throwing shapes on the weekend, however we promise you, coaching like a dancer actually will increase your fitness and your physique.
Not solely is each week on her Plan totally different, ensuring you are continually challenged; there’s additionally unique weekly motivational movies from Danielle to maintain you on monitor. And if that wasn’t sufficient, you will be a part of hundreds of others everywhere in the world who might be monitoring their progress with you with weekly medals and badges to publish to Instagram. #trainlikeadancer goes to be large in 2017.
If you want healthy-eating inspo too, look no additional. The 12-Week Plan is bursting with scrumptious recipes so that you can get your tooth into – from virtuous (and DELICIOUS) brownies, to wholesome mac ‘n’ cheese – your dancer’s physique will probably be fuelled and replenished within the tastiest means attainable!
Get £10 off Danielle’s Plan In this month’s problem (March 2017) there’s an unique workout based mostly on her 12-Week Plan, so you’ll want to get your palms on a copy.